Meet Brock

Hi, my name is Brock Picken and welcome to my new website!
I’m a graduate of Brock University with a degree in Sports & Exercise Management, and a successful personal trainer. My life is focused around health and nutrition, and running my own personal training business. I have a passion for fitness, and strive to make a difference in many people’s lives.
For details on the services I offer as a personal trainer, please click here.
I also work as a sports and fitness model, motivational speaker and writer, and actor.
Some of the awards I've won recently:
2nd Place (out of 35) - FAME 2005 Open Modeling Division
3rd Place (out of 20) - Mr. CHIN 2005
4th Place (out of 50) - Musclemania 2004
"Greek God" (model) - Fundraiser for Canadian Olympic Athletes (2003)
Shirtless Billboard Model - St. Catharines Sports Nutrition Store (2001)
Links to articles I've written on other sites:
Proper Warm-up and Nutrition for a Successful Golf Game
Irony at its best: A Personal Trainer pushes Gluttony to the Extreme! 40 lbs gained in 4 Days!
Links to articles about me:
Find out how Brock Picken gained 40lbs in 4 days and how you can too...
Magazines that have published photographs of me:
Fame Swimsuit Magazine | Summer/Fall 2006
This new website will complement my first site Brock's Ultimate Fitness. BrockPicken.com will be more like my photoblog where I'll be posting updates and photographs. The majority of the photographs here are taken by José Lagman.
Thanks for visiting my site and do come back as I'll keep adding updates and new content.

(Photo by: Jason Picken)
Yours in Strength & Wellness,
Brock Picken
BA Sport & Exercise Management (Brock University, 2001)
Certified CPTN, CAN FIT PRO, BOSU, CPR & First Aid
E-mail : brockpicken@gmail.com
Mobile: 647.294.0433
Brocksultimatefitness.ca
