Meet Brock
Hi, my name is Brock Picken and welcome to my blog!
I’m a graduate of Brock University with a degree in Sports & Exercise Management, and a successful personal trainer. My life is focused around health and nutrition, and running my own personal training business. I have a passion for fitness, and strive to make a difference in many people’s lives.
Thanks for visiting my site and do come back as I'll keep adding updates and new content.
Yours in Strength & Wellness,
Brock Picken
BA Sport & Exercise Management (Brock University, St. Catharines, ON)
Certified CPTN, CAN FIT PRO, BOSU, CPR & First Aid
E-mail : brockpicken@gmail.com
